YOGA curiosities

Are Yoga Poses Meant to Worship Gods?

As a practice that originated in ancient India, yoga has strong ties to…

Does yoga helps in hair growth

Does Yoga Helps in Hair Growth? Discover the Answer Now!

Does yoga helps in hair growth? Hair Growth is determined by various factors…

Do NFL Players Do Yoga

Do NFL Players Do Yoga? Exploring Fitness in Football

Football is a physically demanding sport that requires strength, agility, and stamina. It’s…

Why are hot yoga classes so expensive

Why are Hot Yoga Classes so Expensive? Find Out Today!

Have you ever wondered why hot yoga classes can cost more than a…


What is Integral Yoga

What is Integral Yoga: Exploring the Foundations of Yoga Philosophy and Sri Aurobindo’s Teachings

If you’re new to the practice of Yoga, you may have heard of Integral Yoga, but what exactly is it? Integral Yoga is a holistic…

What is Baptiste Power Vinyasa Yoga

What is Baptiste Power Vinyasa Yoga?

Baptiste Power Vinyasa Yoga is a dynamic and transformative yoga practice that combines physical strength with mental clarity and inner presence. Developed by Baron Baptiste,…

What is Kripalu Yoga

What is Kripalu Yoga

Welcome to our comprehensive guide on Kripalu Yoga, a unique style of yoga that emphasizes self-awareness, compassion, and self-transformation. What is Kripalu Yoga In this…

What is Jvamukti Yoga

What is Jivamukti Yoga

Jivamukti Yoga is a dynamic and spiritually focused practice that originated in New York City in the 1980s. Created by Sharon Gannon and David Life,…

What is Sivananda Yoga

What is Sivananda Yoga

Welcome to our exploration of Sivananda Yoga, a holistic approach to well-being that encompasses physical, mental, and spiritual aspects. Sivananda Yoga is a style of…

What is Kundalini Yoga

What is Kundalini Yoga?

Kundalini Yoga is an ancient practice that focuses on aligning energy within the body to promote overall well-being. This practice emphasizes physical postures, breathwork, and…

What is Anusara Yoga

What is Anusara Yoga?

If you are looking for a yoga practice that not only benefits your body but also nurtures your mind and spirit, then Anusara Yoga may…

What is Viniyoga

What is Viniyoga?

Welcome to our exploration of Viniyoga, a holistic approach to yoga that emphasizes personalization, adaptability, and mindfulness. If you are new to Viniyoga, you may…

ultimate postx


How to do the Dolphin Pose
warrior one pose
How to Do the Warrior III Pose
Parivritta Parsvakonasana
peacock pose
Marichyasana III
Learn How to Do Crow Pose