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MISS YOGA FIT

Here you can find the biggest FREE Yoga resources available online.

DIVE IN THE WORLD OF YOGA

Our blog will teach you everything you need to know to start your Journey. We are focused to help yoga beginners to start from scratch , eliminating the complexity of yoga.

DO YOU KNOW WHAT IS THE BEST YOGA STYLE FOR YOU ?

Here you can discover what is the best Yoga style for you and your body. Check it out!

VINIYOGA

VINIYOGA

VINYASA FLOW YOGA

VINYASA FLOW YOGA

sivananda yoga

SIVANANDA YOGA

restorative yoga

RESTORATIVE YOGA

power yoga

POWER YOGA

Iyengar yoga

LYENGAR YOGA

kudalini yoga

KUDALINI YOGA

Kripalu yoga

KRIPALU YOGA

discover yoga

If you believe that you need to understand what is Yoga and how it can help yourself then should download this FREE Guide

Your FREE YOGA guide will help you to understand everything about yoga, so you can have enough information to start your Journey.

FREE ACCESS TO OUR YOGA POSES LIBRARY

Here you will find a FREE library of 100+ Yoga poses with step by step instructions. Let´s check them out!

How to Do the Dolphin Plank Pose

How to Do the Dolphin Plank Pose

gate pose

How to do the Gate Pose

garland pose

How to do the Garland Pose

pyramid pose

How to do the Pyramid Pose

extended side angle pose

How to do the Extended Side Angle Pose

high lunge pose

How to do the High Lunge Pose

How to Do Boat Pose

How to Do Boat Pose

How to Do the Wild Thing

How to Do the Wild Thing Pose

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#cp_button-2-3654 .cp-target:hover ~ .cp-field-shadow{}.cp_style_3654 #cp_button-2-3654{left:29px;top:294px;z-index:19;}@media ( max-width: 767px ){.cp_style_3654 #cp_button-2-3654 .cp-target{font-family:inherit;font-style:Inherit;font-weight:Inherit;font-size:18px;letter-spacing:0px;text-align:center;color:#fff;background:#d33;width:306px;height:42px;padding:0px 15px 0px 15px;}.cp_style_3654 #cp_button-2-3654 .cp-target:hover{color:#fff;background:#e59900;}.cp_style_3654 #cp_button-2-3654 .cp-target{border-style:none;}.cp_style_3654 #cp_button-2-3654 .cp-target ~ .cp-field-shadow{border-style:none;}.cp_style_3654 #cp_button-2-3654 .cp-target{border-color:#757575;}.cp_style_3654 #cp_button-2-3654 .cp-target ~ .cp-field-shadow{border-color:#757575;}.cp_style_3654 #cp_button-2-3654 .cp-target{border-width:1px 1px 1px 1px;}.cp_style_3654 #cp_button-2-3654 .cp-target ~ .cp-field-shadow{border-width:1px 1px 1px 1px;}.cp_style_3654 #cp_button-2-3654 .cp-target{border-radius:20px 20px 20px 20px;}.cp_style_3654 #cp_button-2-3654 .cp-target ~ .cp-field-shadow{border-radius:20px 20px 20px 20px;}.cp_style_3654 #cp_button-2-3654 .cp-target > .cp-close-link{border-radius:20px 20px 20px 20px;}.cp_style_3654 #cp_button-2-3654 .cp-target > .cp-close-image{border-radius:20px 20px 20px 20px;}.cp_style_3654 #cp_button-2-3654 .cp-target{}.cp_style_3654 #cp_button-2-3654 .cp-target ~ .cp-field-shadow{}.cp_style_3654 #cp_button-2-3654 .cp-rotate-wrap{transform:rotate(0deg);}.cp_style_3654 #cp_button-2-3654 .cp-target:hover{}.cp_style_3654 #cp_button-2-3654 .cp-target:hover ~ .cp-field-shadow{}.cp_style_3654 #cp_button-2-3654{left:18px;top:541.00001525879px;z-index:19;}}@media ( max-width: 767px ){.cp_style_3654 .cp-invisible-on-mobile{display:none !important;}}