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YOGA FOR BEGINNERS
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Easy
How to do Cat Cow Pose
How to do Bridge Pose
How to do the Corpse Pose (Savasana)
How to do the Child Pose (Balasana)
How to do the Thunderbolt Pose (Vajrasana)
How to do the Standing Forward Bend (Uttanasana)
How to do the Revolved Head-to-knee Pose
How to do the Staff Pose
How to do the Monkey Pose
How to do the Hero Pose
How to do the Fire Log Pose (Agnistambhasana)
How to do the Easy Pose (Sukhasana)
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