We know that yoga seems to be quite challenging and overwhelming for who is starting out their yoga journey. Because it seems to be very difficult and complex for who is starting out without knowing much about yoga and that normally will lead you to procrastination.
We are not going to tell you it will be extremely easy, because that will depend a lot in the Yoga style you will decide to follow and also about your fitness level.
But… one thing we can tell you out of the bat 🙂 everyone who started yoga, did it from scratch and the ones who persisted consistently succeeded!
We know that is much easier for you to say to yourself that you can´t do it because of so many reasons… sure you can quit and you are done.
But you can invert that mindset and say to yourself… today is the day to make a change in my Life! I will start my Yoga Journey and will try to put all my energy to accomplish my goal!
That´s why we created this page to share with you the Yoga inspiration that you need to succeed in your yoga journey.
You have here a lot of examples of people who started from the complete zero and even nowadays still continue practicing YOGA!
#1 Kino MacGregor
Kino MacGregor is a yoga teacher, author and entrepreneur.
Kino has been teaching yoga for over 20 years. She is currently pursuing her doctorate degree in mindfulness-based stress reduction from the University of California, Irvine. She teaches online courses for yogis looking to deepen their practice.
Kino teaches a variety of styles of yoga including restorative, vinyasa flow, kundalini and ashtanga. Her classes are usually set to music that matches the pace of the class to help students have a more mindful experience.
Credits: Kino Yoga
#2 Arthur Boorman
Arthur Boorman’s inspirational story of self-motivation and transformation with yoga.
#3 Tao Porchon-Lynch
Tao Porchon-Lynch is an inspiration for the role of elders in the 21st century.
Tao Porchon-Lynch is a world-renowned yoga teacher and author who has lived to be over 100 years old. She attributes her longevity to eating healthy foods, lots of fruit, and getting plenty of exercises. Tao also practices yoga every day, which she believes helps her maintain her flexibility and sense of well-being.
Tao’s life story is an inspiration for the role that elders can play in our society in the 21st century.
Credits: Power Living
#4 Vance Hinds
Yoga, a physically and mentally demanding practice, helped this author to find success.
The story of Vance Hind is a perfect example of how yoga can help you find success. In this video, we will explore some of the benefits that yoga offers as well as the struggles that come with it in the first person.
#5 Yoga Transforming Lives
Yoga is a holistic practice that offers a variety of benefits.
Yoga is not just a physical activity that helps to keep you in shape. It also benefits your emotional health, your stress levels, and your mind. Yoga has the ability to transform lives by helping people achieve their full potential in life.
Watch in this short video how yoga can transform lives
Credits: The Chopra Well